[The Athletic] NBA全明星周六夜观赛指南:三分大赛、扣篮大赛及投篮之星大赛 ▶️

By Steven Louis Goldstein | The Athletic, 2026-02-14 12:00:50

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又是花球架林立、连珠炮式外线强投的时刻,也是球员们飞过他人头顶追求满分50分的时刻。是时候讨论赛制并沉浸在这一盛大的庆典中了。显然,现在甚至到了“利拉德时刻 (Dame Time)”。

NBA全明星周六夜将重返荧屏,在洛杉矶县西南部闪亮的全新直觉穹顶球馆 (Intuit Dome) 进行直播。达米安·利拉德 (Damian Lillard) 将意外现身参加三分球大赛,随后是跨时代的投篮之星挑战赛 (Shooting Stars Challenge)以及空中扣篮盛宴。这三项连续举行的赛事将合并在一次广播中播出。以下是赛事看点及观看指南。


NBA全明星周六夜观赛信息

  • 场馆: 直觉穹顶球馆 (Intuit Dome) —— 加利福尼亚州英格尔伍德
  • 时间: 东部时间周六下午5点
  • 电视转播: NBC
  • 流媒体: Peacock
  • 现场观看? 在 StubHub 上购买门票

NBC提供免费的无线电视频道。


周六的比赛将由诺亚·伊格尔 (Noah Eagle) 负责现场解说,雷吉·米勒 (Reggie Miller) 和贾马尔·克劳福德 (Jamal Crawford) 将在解说席陪同。米勒在名人堂生涯中曾五次入选全明星赛。克劳福德虽然从未进入过这项季中盛事,但他曾三次获得年度最佳第六人奖杯。

三分球大赛

开始时间: 东部时间下午5点,比往年稍早,因为NBC需转播冬奥会。

规则: 规则非常直接。球员们要在固定的投篮点、在70秒的倒计时内进行大量的3分投篮。外线分布着五个球架,每个球架有五个球。其中大多数球架有四个普通球(分值为1分)和一个彩色花球(分值为2分)。还有一个特殊球架全部由花球组成,球员可以自行选择该球架在三分线上的位置。

此外,在三分线后6英尺处还放置了两个更为特殊的花球。这两个蓝色球分值为3分,它们被安置在“中圈 (From the Logo)”底座支架上。

得分最高的三名球员将晋级决赛轮。

参赛选手:

  • 德文·布克 (Devin Booker)(菲尼克斯太阳)
  • 肯·克内佩尔 (Kon Knueppel)(夏洛特黄蜂)
  • 达米安·利拉德 (Damian Lillard)(波特兰开拓者)
  • 泰瑞斯·马克西 (Tyrese Maxey)(费城76人)
  • 多诺万·米切尔 (Donovan Mitchell)(克利夫兰骑士)
  • 贾马尔·穆雷 (Jamal Murray)(丹佛掘金)
  • 鲍比·波蒂斯 (Bobby Portis Jr.)(密尔沃基雄鹿)
  • 诺曼·鲍威尔 (Norman Powell)(迈阿密热火)

观众的目光将锁定在利拉德身上,他曾夺得2023年和2024年的冠军。利拉德目前正处于跟腱断裂的康复期,本赛季已报销。尽管如此,这位高产得分手仍将尽可能快地投射三分球。另一位曾获得过冠军的参赛者是布克,他在2018年摘得桂冠。

米切尔以场均命中3.6个三分球(命中率为37.6%)领跑该参赛名单,这一数据在NBA本赛季总排名中位列第三。紧随其后的是克内佩尔(场均3.4个,命中率43.1%),然后是马克西(场均3.3个,命中率37.9%)。去年的冠军泰勒·希罗 (Tyler Herro) 因多处伤病目前处于休战状态。

三分球大赛夺冠次数最多者: 拉里·伯德 (Larry Bird) 和克雷格·霍奇斯 (Craig Hodges) 各有三次夺冠经历,且两人都完成了三连冠。伯德在1986年的首届赛事中获胜,随后两次成功卫冕。霍奇斯的帽子戏法则是在1990年至1992年间完成的。


投篮之星大赛

开始时间: 这项第二阶段的赛事将在三分球大赛结束后立即开始。

规则: 四支三人制球队将在球场各处进行一系列跳投。与三分球大赛一样,每轮限时70秒。前两名将进入最终决赛。

参赛名单:

  • 全明星队 (Team All-Star): 斯科蒂·巴恩斯 (Scottie Barnes)(多伦多猛龙)、切特·霍姆格伦 (Chet Holmgren)(俄克拉荷马城雷霆)和理查德·汉密尔顿 (Richard Hamilton)
  • 卡梅隆队 (Team Cameron): 杰伦·约翰逊 (Jalen Johnson)(亚特兰大老鹰)、肯·克内佩尔 (Kon Knueppel)(夏洛特黄蜂)和考利·马盖蒂 (Corey Maggette)
  • 哈珀队 (Team Harper): 迪伦·哈珀 (Dylan Harper)(圣安东尼奥马刺)、小朗·哈珀 (Ron Harper Jr.)(波士顿凯尔特人)和朗·哈珀 (Ron Harper Sr.)
  • 尼克斯队 (Team Knicks): 杰伦·布伦森 (Jalen Brunson)(纽约尼克斯)、卡尔-安东尼·唐斯 (Karl-Anthony Towns)(纽约尼克斯)和阿兰·休斯顿 (Allan Houston)

在这里,三人小组根据特定主题和跨越时代组建,通常包括两名现役球员和一名退役球员。全明星队……嗯,他们都是全明星。卡梅隆队代表了杜克大学蓝魔队。哈珀队则是上阵父子兵。尼克斯队则从曼哈顿中城汲取力量。

投篮之星历史: 上一届投篮之星表演赛还是在11年前——克里斯·波什 (Chris Bosh)、多诺万·威尔金斯 (Dominique Wilkins) 以及三届WNBA冠军斯温·卡什 (Swin Cash) 在2015年夺冠。今年,投篮之星大赛取代了NBA技巧挑战赛。


扣篮大赛

开始时间: 我们将迎来全明星周六夜的第三项,也是最后一项赛事。它将在前两项赛事结束后开始。

规则: 每位球员在第一轮有两次扣篮机会,得分最高的两人将为决赛轮额外准备两次扣篮。2026年的评委席阵容由前冠军组成:多诺万·威尔金斯 (1985, 1990)、布伦特·巴里 (Brent Barry) (1996)、德怀特·霍华德 (Dwight Howard) (2008) 和内特·罗宾逊 (Nate Robinson) (2006, 2009-10)。

评委组还包括第五位明星评委,被称为“NBA ID会员代表”。这基本上属于球迷投票,该代表将提交注册NBA.com用户的综合投票结果。这位明星评委将由喜剧演员 Druski、篮球训练师 Lethal Shooter 或来自 Dude Perfect 的 Tyler Toney 担任。

参赛选手:

  • 卡特·布莱恩特 (Carter Bryant)(圣安东尼奥马刺)
  • 贾克森·海耶斯 (Jaxson Hayes)(洛杉矶湖人)
  • 凯沙德·约翰逊 (Keshad Johnson)(迈阿密热火)
  • 杰斯·理查德森 (Jase Richardson)(奥兰多魔术)

哦,那些道具。在过去的几年里,扣篮手们使用了从眼罩烘焙食品旋转的吉祥物起亚 Optima 轿车在内的各种道具。不过,2026年的大赛更像是一部“独立电影”。这四位参赛者的NBA知名度相对有限。但这并不意味着比赛索然无味——它只是要求扣篮手展现出更多的创造力和投入感。

7英尺高的海耶斯在紫金军团中担任德安德烈·艾顿 (Deandre Ayton) 的替补。约翰逊周三刚刚从发展联盟被召回热火队。杰斯·理查德森是两届扣篮大赛冠军杰森·理查德森 (Jason Richardson) 的儿子,他在魔术队的“板凳匪帮”中场均上场约12分钟。

而作为2025年选秀的14号秀,布莱恩特的大部分扣篮都是在赛前热身时完成的。平心而论……那些扣篮看起来棒极了:

卡特·布莱恩特将在由 @ ATT 呈现的NBA全明星扣篮大赛中起飞,这一时刻世界各地的球迷都可以共同体验,因为 AT&T 在球场内外为您紧密连接。pic.twitter.com/fNZJ6lzyav

— NBA (@ NBA) 2026年2月11日

扣篮大赛夺冠次数最多者: 内特·罗宾逊和麦克·麦克朗 (Mac McClung) 以三次冠军并列第一。身高5英尺9英寸的罗宾逊拥有惊人的弹跳,曾封盖过姚明。他飞越霍华德的那记全绿装扮“氪石”扣篮瞬间成为了传奇。麦克朗是卫冕三连冠冠军(2023-25),但这位发展联盟后卫已经拒绝了第四次尝试。在第一次突破性夺冠后,他赢得了“J博士”朱利叶斯·欧文 (Julius Erving) 本人的赞赏。


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由生成式人工智能翻译,译文内容可能不准确或不完整,以原文为准。

点击查看原文:NBA All-Star Saturday watch guide: 3-point, slam dunk contest and Shooting Stars event

NBA All-Star Saturday watch guide: 3-point, slam dunk contest and Shooting Stars event

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It is time for money ball racks and rapid-fire heat checks, hoopers leaping over other hoopers in pursuit of a perfect 50. It’s time to debate about the format and indulge in the pageantry. It’s even “Dame Time,” apparently.

NBA All-Star Saturday returns to our screens, live from the sparkling new Intuit Dome in southwest Los Angeles County. Damian Lillard makes a surprise check-in for the 3-point contest, before the cross-generational Shooting Stars Challenge and the aerial dunk showcase. These three successive events are balled into one broadcast. Here’s what to expect and where to watch it.


How to watch NBA All-Star Saturday

  • Venue: Intuit Dome — Inglewood, Calif.
  • Time: 5 p.m. ET, Saturday
  • TV: NBC
  • Streaming: Peacock
  • Watching in person? Get tickets on StubHub.

NBC is free over the air.


Saturday’s action is called by Noah Eagle on play-by-play, with Reggie Miller and Jamal Crawford by his side in the booth. Miller played in the All-Star Game five times across his Hall of Fame career. Crawford never made the midseason festivities, but he did win three Sixth Man of the Year trophies.

3-point contest

When it starts: At 5 p.m. ET, earlier than in years past because of NBC’s Winter Olympics coverage.

The rules: Its rules are straightforward. The players shoot 3s, lots of them, across set spots and a 70-second clock. There are five racks of five balls lined along the perimeter. Most of those racks have four regulation balls, worth one point, and a multicolored money ball that’s worth two. A special rack has all money balls, and players choose where along the arc that rack goes.

There are also two even-more-special money balls placed six feet behind the 3-point line. Those blue ones are worth three points, and they’re stationed on “From the Logo” pedestal holders.

The three highest-scoring players will advance to the championship round.

The participants:

  • Devin Booker (Phoenix Suns)
  • Kon Knueppel (Charlotte Hornets)
  • Damian Lillard (Portland Trail Blazers)
  • Tyrese Maxey (Philadelphia 76ers)
  • Donovan Mitchell (Cleveland Cavaliers)
  • Jamal Murray (Denver Nuggets)
  • Bobby Portis Jr. (Milwaukee Bucks)
  • Norman Powell (Miami Heat)

The viewership will lock in on Lillard, who won this competition in 2023 and 2024. Lillard is out for the season as he recovers from a torn Achilles. Nevertheless, the prolific bucket-getter will pop treys as fast as he can. The other participant with a prior win is Booker, who took the crown in 2018.

Mitchell leads everyone in this field in made 3s per game with 3.6 (on 37.6 percent shooting), good for third overall in the NBA this season. He’s followed by Knueppel at 3.4 (43.1 percent), then Maxey at 3.3 (37.9 percent). Last year’s winner, Tyler Herro, is on the shelf as he deals with several injuries.

Most 3-point contest wins: Larry Bird and Craig Hodges have three each, and both did it in three-peat fashion. Bird won the inaugural event in 1986, then defended his title twice. Hodges’ hat trick was from 1990-92.


Shooting Stars

When it starts: This second event starts once the 3-point contest is wrapped up.

The rules: Four three-man teams take a series of jumpers around the court, and like the 3-point contest, each round lasts 70 seconds. The top two finishers then compete in a final round.

The participants:

  • Team All-Star: Scottie Barnes (Toronto Raptors), Chet Holmgren (Oklahoma City Thunder) and Richard Hamilton
  • Team Cameron: Jalen Johnson (Atlanta Hawks), Kon Knueppel (Charlotte Hornets) and Corey Maggette
  • Team Harper: Dylan Harper (San Antonio Spurs), Ron Harper Jr. (Boston Celtics) and Ron Harper Sr.
  • Team Knicks: Jalen Brunson (New York Knicks), Karl-Anthony Towns (New York Knicks) and Allan Houston

Here, trios are formed around themes and across eras, with a pair of current players and one retiree. Team All-Star is … well, they’re All-Stars. Team Cameron reps the Duke Blue Devils. Team Harper is a father-son affair. Team Knicks sources its power from midtown Manhattan.

Shooting Stars history: The last Shooting Stars exhibition was 11 years ago — Chris Bosh, Dominique Wilkins and three-time WNBA champion Swin Cash won in 2015. This year, the Shooting Stars event replaces the NBA Skills Challenge.


Slam dunk contest

When it starts: We make our way to the third and final event of All-Star Saturday, to commence once the first two finish.

The rules: Each player gets two first-round dunks, and the two high scorers will attempt two additional dunks for the final round. The 2026 judges table is loaded with former champions: Dominique Wilkins (1985, 1990), Brent Barry (1996), Dwight Howard (2008) and Nate Robinson (2006, 2009-10).

The panel is rounded out by a fifth celebrity judge, called the “NBA ID Member Rep.” This is basically a fan vote, as the delegate will put in the combined results of registered NBA.com users. That celebrity judge will be comedian Druski, basketball trainer Lethal Shooter or Tyler Toney from Dude Perfect.

The participants:

  • Carter Bryant (San Antonio Spurs)
  • Jaxson Hayes (Los Angeles Lakers)
  • Keshad Johnson (Miami Heat)
  • Jase Richardson (Orlando Magic)

Oh, the props. In years past, dunkers have used everything from blindfolds and baked goods to twirling mascots and a Kia Optima. The 2026 contest is more of an indie movie, though. Its four participants have modest NBA profiles. That doesn’t mean the contest is done for — it just asks for creativity and commitment from its dunkers.

The 7-foot Hayes backs up Deandre Ayton in purple and gold. Johnson was just recalled from the G League to the Heat on Wednesday. Jase Richardson, son of two-time slam dunk champ Jason, averages about 12 minutes per game with the Magic bench mob.

And Bryant, the 14th pick in the 2025 draft, does most of his dunking in pregame warmups. To be fair … that dunking looks awesome:

Carter Bryant takes flight in the @ ATT Slam Dunk Contest at NBA All-Star, a moment fans everywhere can experience together because AT&T connects you on and off the court. pic.twitter.com/fNZJ6lzyav

— NBA (@ NBA) February 11, 2026

Most slam dunk contest wins: Nate Robinson and Mac McClung are tied with three. The 5-foot-9 Robinson had ridiculous hops and once blocked Yao Ming. His all-green “kryptonite” dunk over Dwight Howard became instant lore. McClung is the defending three-time champ (2023-25), but the G League guard has declined a fourth go. He earned props from Dr. J himself after his first breakthrough.


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By Steven Louis Goldstein, via The Athletic