[The Athletic] NBA全明星周六之夜观赛指南:三分球大赛、扣篮大赛及投篮之星大赛 ▶️

By Steven Louis Goldstein | The Athletic, 2026-02-14 12:00:50

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《The Athletic》将实时报道NBA全明星周六之夜各项赛事,包括三分球大赛和扣篮大赛。

又到了花球架登场、连珠炮般的火热试射时刻,球员们将飞跃同侪,只为追求那完美的50分满分。这是辩论赛制、沉浸于视觉盛宴的时刻。显然,这也是“利拉德时间 (Dame Time)”。

NBA全明星周六之夜重回荧幕,将在洛杉矶县西南部闪亮登场的全新直觉穹顶球馆 (Intuit Dome) 进行直播。在跨时代的投篮之星挑战赛 (Shooting Stars Challenge)和空中飞人汇演扣篮大赛之前, 达米安·利拉德 (Damian Lillard) 将意外现身参加三分球大赛。这三项连续进行的赛事将合并在一次转播中。以下是看点预告及观赛指南。


如何观看NBA全明星周六之夜

  • 场馆: 直觉穹顶球馆 (Intuit Dome) —— 加利福尼亚州英格尔伍德
  • 时间: 周六晚 5 p.m. ET(东部时间)
  • 电视转播: NBC
  • 流媒体: Peacock
  • 现场观看? 在StubHub上获取门票

NBC频道提供免费无线信号。


周六的比赛将由 诺亚·伊格尔 (Noah Eagle) 进行现场解说, 雷吉·米勒 (Reggie Miller) 和 贾马尔·克劳福德 (Jamal Crawford) 将在评论席伴其左右。米勒在名人堂生涯中曾五次入选全明星赛。克劳福德虽然从未参加过这项年中盛典,但他曾三次获得“年度最佳第六人”奖杯。

三分球大赛

开始时间: 东部时间下午5点,由于NBC需转播冬奥会,今年的开始时间比往年要早。

规则: 规则非常直接。球员们将在70秒的限定时间内,在固定点位出手大量三分球。外线分布着五个球架,每架有五个球。大多数球架包含四个普通球(每球1分)和一个彩色花球(每球2分)。此外还有一个全花球架,球员可以自行选择将其放置在弧线的任何位置。

还有两个更为特殊的“超远花球”,放置在三分线后六英尺处。这两个蓝色球分值为3分,架设在“中圈标识 (From the Logo)”底座上。

得分最高的三名球员将晋级决赛轮。

参赛名单:

  • 德文·布克 (Devin Booker) (菲尼克斯太阳)
  • 康·克纽佩尔 (Kon Knueppel) (夏洛特黄蜂)
  • 达米安·利拉德 (Damian Lillard) (波特兰开拓者)
  • 泰瑞斯·马克西 (Tyrese Maxey) (费城76人)
  • 多诺万·米切尔 (Donovan Mitchell) (克利夫兰骑士)
  • 贾马尔·穆雷 (Jamal Murray) (丹佛掘金)
  • 鲍比·波蒂斯 (Bobby Portis Jr.) (密尔沃基雄鹿)
  • 诺曼·鲍威尔 (Norman Powell) (迈阿密热火)

观众的目光将聚焦在利拉德身上,他曾在2023年和2024年赢得该项赛事冠军。利拉德目前正处于跟腱断裂的伤病恢复期,本赛季已报销。尽管如此,这位高产的得分机器仍将尽力以最快速度投射三分。另一位曾获得过冠军的参赛者是布克,他在2018年摘得桂冠。

米切尔场均命中3.6记三分球(命中率37.6%),领跑所有参赛选手,这一数据在本赛季NBA整体排名中也高居第三。紧随其后的是克纽佩尔,场均3.4记(43.1%),然后是马克西的3.3记(37.9%)。去年的冠军泰勒·希罗因多处伤病目前正在休战。

三分球大赛冠军之最: 拉里·伯德 (Larry Bird) 和 克莱格·霍奇斯 (Craig Hodges) 各拥有三次冠军,且均达成了三连冠。伯德赢得了1986年的首届赛事,随后两次卫冕。霍奇斯的“帽子戏法”则发生在1990年至1992年间。


投篮之星大赛

开始时间: 第二项赛事将在三分球大赛结束后立即开始。

规则: 四支由三人组成的队伍将在球场各处进行一系列跳投投篮,与三分球大赛类似,每轮限时70秒。前两名将进入决赛轮。

参赛名单:

  • 全明星队 (Team All-Star): 斯科蒂·巴恩斯 (Scottie Barnes) (多伦多猛龙)、 切特·霍姆格伦 (Chet Holmgren) (俄克拉荷马城雷霆)和 理查德·汉密尔顿 (Richard Hamilton)
  • 卡梅隆队 (Team Cameron): 杰伦·约翰逊 (Jalen Johnson) (亚特兰大老鹰)、 康·克纽佩尔 (Kon Knueppel) (夏洛特黄蜂)和 科里·马盖蒂 (Corey Maggette)
  • 哈珀队 (Team Harper): 迪伦·哈珀 (Dylan Harper) (圣安东尼奥马刺)、 小罗恩·哈珀 (Ron Harper Jr.) (波士顿凯尔特人)和 老罗恩·哈珀 (Ron Harper Sr.)
  • 尼克斯队 (Team Knicks): 杰伦·布伦森 (Jalen Brunson) (纽约尼克斯)、 卡尔-安东尼·唐斯 (Karl-Anthony Towns) (纽约尼克斯)和 阿兰·休斯顿 (Allan Houston)

在这里,三人小组围绕特定主题跨时代组建,通常由两名现役球员和一名退役球员组成。全明星队……顾名思义,都是全明星。卡梅隆队代表杜克大学蓝魔队。哈珀队是父子同台。尼克斯队则从曼哈顿中城汲取战力。

投篮之星历史: 上一次投篮之星表演赛还是在11年前—— 克里斯·波什 (Chris Bosh) 、 多米尼克·威尔金斯 (Dominique Wilkins) 和三届WNBA冠军 斯温·卡什 (Swin Cash) 在2015年夺冠。今年,投篮之星赛事取代了NBA技巧挑战赛。


扣篮大赛

开始时间: 我们迎来了全明星周六之夜的第三项也是最后一项赛事,将在前两项结束后开始。

规则: 每位球员在第一轮有两次扣篮机会,得分最高的两人将晋级决赛,再进行两次扣篮尝试。2026年的评委席众星云集,均由前冠军组成:多米尼克·威尔金斯(1985、1990)、 布伦特·巴里 (Brent Barry) (1996)、 德怀特·霍德华 (Dwight Howard) (2008)和 内特·罗宾逊 (Nate Robinson) (2006、2009-10)。

评审团由第五位明星评委补齐,被称为“NBA ID会员代表”。这基本上属于球迷投票,该代表将提交注册NBA.com用户的综合投票结果。这位明星评委将是喜剧演员 德鲁斯基 (Druski) 、篮球训练师 致命射手 (Lethal Shooter) 或来自Dude Perfect的 泰勒·托尼 (Tyler Toney) 。

参赛名单:

  • 卡特·布莱恩特 (Carter Bryant) (圣安东尼奥马刺)
  • 贾克森·海斯 (Jaxson Hayes) (洛杉矶湖人)
  • 凯沙德·约翰逊 (Keshad Johnson) (迈阿密热火)
  • 杰斯·理查德森 (Jase Richardson) (奥兰多魔术)

噢,道具。在往年,扣篮者使用过从眼罩烘焙食品旋转的吉祥物以及起亚Optima汽车等各种道具。不过,2026年的比赛更像是一部“独立电影”,四位参赛者的NBA名气相对平凡。但这并不意味着比赛就此没落——它只是要求扣篮者拿出更多的创意和投入。

7英尺高的海斯在紫金军团中担任德安德烈·艾顿的替补。约翰逊周三刚从发展联盟被热火队召回。杰斯·理查德森是两届扣篮王 杰森·理查德森 (Jason Richardson) 的儿子,目前在魔术队的板凳阵容中场均出场约12分钟。

而2025年的14号秀布莱恩特,大部分扣篮动作都是在赛前热身时完成的。公平地说……那些扣篮看起来确实帅呆了:

卡特·布莱恩特在全明星赛 @ ATT 扣篮大赛中展翅翱翔。由于AT&T在场内场外为您提供连接,世界各地的球迷都能共同见证这一时刻。pic.twitter.com/fNZJ6lzyav

— NBA (@ NBA) 2026年2月11日

扣篮大赛冠军之最: 内特·罗宾逊和 麦克·麦克朗 (Mac McClung) 以三次冠军并列第一。身高5英尺9英寸的罗宾逊拥有惊人的弹跳,曾封盖过姚明 (Yao Ming)。他飞跃霍华德的那记全绿“氪金”扣篮瞬间成为了传奇。麦克朗是卫冕三连冠(2023-25)得主,但这位发展联盟后卫拒绝了第四次参赛。他在首次取得突破后得到了“J博士”朱利叶斯·欧文 (Dr. J) 本人的称赞


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点击查看原文:NBA All-Star Saturday watch guide: 3-point, slam dunk contest and Shooting Stars event

NBA All-Star Saturday watch guide: 3-point, slam dunk contest and Shooting Stars event

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The Athletic has live coverage of NBA All-Star Saturday events including the 3-point and slam dunk contests.

It is time for money ball racks and rapid-fire heat checks, hoopers leaping over other hoopers in pursuit of a perfect 50. It’s time to debate about the format and indulge in the pageantry. It’s even “Dame Time,” apparently.

NBA All-Star Saturday returns to our screens, live from the sparkling new Intuit Dome in southwest Los Angeles County. Damian Lillard makes a surprise check-in for the 3-point contest, before the cross-generational Shooting Stars Challenge and the aerial dunk showcase. These three successive events are balled into one broadcast. Here’s what to expect and where to watch it.


How to watch NBA All-Star Saturday

  • Venue: Intuit Dome — Inglewood, Calif.
  • Time: 5 p.m. ET, Saturday
  • TV: NBC
  • Streaming: Peacock
  • Watching in person? Get tickets on StubHub.

NBC is free over the air.


Saturday’s action is called by Noah Eagle on play-by-play, with Reggie Miller and Jamal Crawford by his side in the booth. Miller played in the All-Star Game five times across his Hall of Fame career. Crawford never made the midseason festivities, but he did win three Sixth Man of the Year trophies.

3-point contest

When it starts: At 5 p.m. ET, earlier than in years past because of NBC’s Winter Olympics coverage.

The rules: Its rules are straightforward. The players shoot 3s, lots of them, across set spots and a 70-second clock. There are five racks of five balls lined along the perimeter. Most of those racks have four regulation balls, worth one point, and a multicolored money ball that’s worth two. A special rack has all money balls, and players choose where along the arc that rack goes.

There are also two even-more-special money balls placed six feet behind the 3-point line. Those blue ones are worth three points, and they’re stationed on “From the Logo” pedestal holders.

The three highest-scoring players will advance to the championship round.

The participants:

  • Devin Booker (Phoenix Suns)
  • Kon Knueppel (Charlotte Hornets)
  • Damian Lillard (Portland Trail Blazers)
  • Tyrese Maxey (Philadelphia 76ers)
  • Donovan Mitchell (Cleveland Cavaliers)
  • Jamal Murray (Denver Nuggets)
  • Bobby Portis Jr. (Milwaukee Bucks)
  • Norman Powell (Miami Heat)

The viewership will lock in on Lillard, who won this competition in 2023 and 2024. Lillard is out for the season as he recovers from a torn Achilles. Nevertheless, the prolific bucket-getter will pop treys as fast as he can. The other participant with a prior win is Booker, who took the crown in 2018.

Mitchell leads everyone in this field in made 3s per game with 3.6 (on 37.6 percent shooting), good for third overall in the NBA this season. He’s followed by Knueppel at 3.4 (43.1 percent), then Maxey at 3.3 (37.9 percent). Last year’s winner, Tyler Herro, is on the shelf as he deals with several injuries.

Most 3-point contest wins: Larry Bird and Craig Hodges have three each, and both did it in three-peat fashion. Bird won the inaugural event in 1986, then defended his title twice. Hodges’ hat trick was from 1990-92.


Shooting Stars

When it starts: This second event starts once the 3-point contest is wrapped up.

The rules: Four three-man teams take a series of jumpers around the court, and like the 3-point contest, each round lasts 70 seconds. The top two finishers then compete in a final round.

The participants:

  • Team All-Star: Scottie Barnes (Toronto Raptors), Chet Holmgren (Oklahoma City Thunder) and Richard Hamilton
  • Team Cameron: Jalen Johnson (Atlanta Hawks), Kon Knueppel (Charlotte Hornets) and Corey Maggette
  • Team Harper: Dylan Harper (San Antonio Spurs), Ron Harper Jr. (Boston Celtics) and Ron Harper Sr.
  • Team Knicks: Jalen Brunson (New York Knicks), Karl-Anthony Towns (New York Knicks) and Allan Houston

Here, trios are formed around themes and across eras, with a pair of current players and one retiree. Team All-Star is … well, they’re All-Stars. Team Cameron reps the Duke Blue Devils. Team Harper is a father-son affair. Team Knicks sources its power from midtown Manhattan.

Shooting Stars history: The last Shooting Stars exhibition was 11 years ago — Chris Bosh, Dominique Wilkins and three-time WNBA champion Swin Cash won in 2015. This year, the Shooting Stars event replaces the NBA Skills Challenge.


Slam dunk contest

When it starts: We make our way to the third and final event of All-Star Saturday, to commence once the first two finish.

The rules: Each player gets two first-round dunks, and the two high scorers will attempt two additional dunks for the final round. The 2026 judges table is loaded with former champions: Dominique Wilkins (1985, 1990), Brent Barry (1996), Dwight Howard (2008) and Nate Robinson (2006, 2009-10).

The panel is rounded out by a fifth celebrity judge, called the “NBA ID Member Rep.” This is basically a fan vote, as the delegate will put in the combined results of registered NBA.com users. That celebrity judge will be comedian Druski, basketball trainer Lethal Shooter or Tyler Toney from Dude Perfect.

The participants:

  • Carter Bryant (San Antonio Spurs)
  • Jaxson Hayes (Los Angeles Lakers)
  • Keshad Johnson (Miami Heat)
  • Jase Richardson (Orlando Magic)

Oh, the props. In years past, dunkers have used everything from blindfolds and baked goods to twirling mascots and a Kia Optima. The 2026 contest is more of an indie movie, though. Its four participants have modest NBA profiles. That doesn’t mean the contest is done for — it just asks for creativity and commitment from its dunkers.

The 7-foot Hayes backs up Deandre Ayton in purple and gold. Johnson was just recalled from the G League to the Heat on Wednesday. Jase Richardson, son of two-time slam dunk champ Jason, averages about 12 minutes per game with the Magic bench mob.

And Bryant, the 14th pick in the 2025 draft, does most of his dunking in pregame warmups. To be fair … that dunking looks awesome:

Carter Bryant takes flight in the @ ATT Slam Dunk Contest at NBA All-Star, a moment fans everywhere can experience together because AT&T connects you on and off the court. pic.twitter.com/fNZJ6lzyav

— NBA (@ NBA) February 11, 2026

Most slam dunk contest wins: Nate Robinson and Mac McClung are tied with three. The 5-foot-9 Robinson had ridiculous hops and once blocked Yao Ming. His all-green “kryptonite” dunk over Dwight Howard became instant lore. McClung is the defending three-time champ (2023-25), but the G League guard has declined a fourth go. He earned props from Dr. J himself after his first breakthrough.


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By Steven Louis Goldstein, via The Athletic