By MateoMayorga | Pounding The Rock (PtR), 2025-07-25 08:52:12
由生成式人工智能翻译，译文内容可能不准确或不完整，以原文为准。
文班亚马的非传统方法已初见成效，现在是时候拭目以待了。
维克托·文班亚马 (Victor Wembanyama) 在这个休赛期并未将篮球训练作为重心，Ringer体育的周四报道中也对此有所强调。但这并无不妥。他正在做的事情，正是伟大内线球员卡里姆·阿卜杜勒-贾巴尔 (Kareem Abdul-Jabbar) 曾做过的：培养他对武术的兴趣，而根据卡里姆本人所说，武术曾帮助他的职业生涯，并让他变得更加耐用。
文班的这些“非篮球活动”正在为他职业生涯中最重要的赛季磨砺心智。这种非传统的方式不应让任何忠实的马刺球迷担忧，因为这是由一个拥有高度职业精神的人所执行的。暂时远离所热爱的事物，也能让一个人精神充沛，以便在回归时达到最佳状态。
就文班亚马而言，他与僧侣的训练将为他的领域带来价值。这就像是有人在健身房尝试他们从未用过的器械或自由重量。多元化训练能让人更强大，他可能正在学习如何以各种方式弯曲身体，从而让他能在盖帽时多伸展一英寸，或者在面对顶级持球手时更快地后退。
正如《男士健康》杂志三月份一篇关于他新式训练风格（在训练中使用限时国际象棋对弈）的文章所强调的那样，文班一直以他自己的方式做事，并已取得了非凡的成果。最好的例子是，文班这位身高7英尺3英寸的“独角兽”球员，在进入二年级赛季后，三分出手次数（3.3次）有所增加，并且命中率提升了3.3个百分点。他所进行的很多训练都有助于他的时机把握，那么，大胆猜测他可能会大幅提升沟通和协防能力，这难道很离谱吗？
人们普遍认为，随着身边帮手增多，文班亚马将每晚都是三双威胁，但他对于自己作为一名巅峰球员的设想，可能已经超出了常人的理解范围。马刺队在这一点上做得很对，他们像信任一位CEO一样信任他，给予他认为合适的空间和自由来达成目标。
点击查看原文：Wemby’s unconventional, basketball-free summer could yield amazing results
Wemby’s unconventional, basketball-free summer could yield amazing results
Wemby’s unconventional methods got results already so look out now
Basketball training hasn’t been a focus for Victor Wembanyama this offseason, as highlighted in The Ringer’s Thursday piece. But that’s OK. He’s doing what the great big man Kareem Abdul-Jabbar did before him: exercising his interest in martial arts, which in Kareem’s case, aided his pro career and according to him, made him more durable.
Wemby’s extracurricular activities are strengthening his mind for the most important season of his career. An unorthodox approach like this one should not worry anyone bleeding silver and black because it’s being executed by an individual with a high level of work ethic. Time away from a loved activity can also mentally charge a person so they are in top operating condition when returning to it.
In Wembanyama’s case, his workouts with the monks will bring value to his field. Think of it as someone trying a machine or free weight in the gym they never use. Diversifying makes one stronger, and he’s probably learning to bend his body in ways that will make him stretch an extra inch to block a shot or backpedal quicker against top-grade ball handlers.
As highlighted in March in the Men’s Health piece about his new wave style- using timed chess matches in his training- Wemby has already shown off the charts results doing things his way. The best example of this was Wemby, a 7-foot-3 unicorn, increasing his 3-point attempts (3.3) going into his sophomore season and raising his accuracy by 3.3 percent. A lot of the stuff he was working on will help with his timing so is it wild to think he might elevate his communication and help defense substantially?
One presumes that with extra weapons around him, Wembanyama will be a triple-double threat nightly, but the idea he has for himself as a peak player is probably something beyond comprehension. The Spurs are doing the right thing in trusting him like a CEO with the space and freedom he sees fit to get there.
By MateoMayorga, via Pounding The Rock