By Steven Louis Goldstein | The Athletic, 2026-01-13 12:05:53
我们即将迎来 NBA 常规赛的中点，各支球队很快都将跨过 41 场比赛的大关。2月5日的交易截止日日益临近，而全明星周末距离本周二也恰好还有一个月。球迷和球队管理层都将以更审慎的目光关注接下来的赛程。一大批精彩的全美直播比赛即将上演，包括一场备受瞩目的西部对决、首次登陆德国的比赛以及 ESPN 的 NBA 周五档期的开启。以下是未来一周值得观众期待的看点。
NBA 全美直播观赛指南
想去现场观赛？ 请在 StubHub 上购票。
| 比赛 | 时间（东部时间） | 电视台 | 流媒体 |
|---|---|---|---|
| 马刺 vs. 雷霆 | 周二晚 8 点 | NBC, Peacock* | Peacock |
| 开拓者 vs. 勇士 | 周二晚 11 点 | NBC, Peacock* | Peacock |
| 骑士 vs. 76人 | 周三晚 7 点 | ESPN | Fubo (立即观看) |
| 掘金 vs. 独行侠 | 周三晚 9:30 | ESPN | Fubo (立即观看) |
| 灰熊 vs. 魔术 | 周四下午 2 点 | Prime Video | Fubo (本地市场，立即观看) |
| 雷霆 vs. 火箭 | 周四晚 7:30 | Prime Video | Fubo (本地市场，立即观看) |
| 尼克斯 vs. 勇士 | 周四晚 10 点 | Prime Video | Fubo (本地市场，立即观看) |
| 骑士 vs. 76人 | 周五晚 7 点 | ESPN | Fubo (立即观看) |
| 森林狼 vs. 火箭 | 周五晚 9:30 | ESPN | Fubo (立即观看) |
*取决于当地市场
NBC 是免费地面广播频道。ESPN 也在 ESPN Unlimited 上提供流媒体服务。
周二
圣安东尼奥马刺 vs. 俄克拉荷马城雷霆
看点： 这堪称是当下篮球界最精彩的对决。本周伊始，俄克拉荷马城雷霆高居西部榜首，防守效率联盟第一。圣安东尼奥马刺则位列西部第二，防守效率联盟第三，并且本赛季对阵卫冕冠军已经取得了 3 战全胜的战绩。
第一回合：季中锦标赛半决赛那场比分 111-109 的火爆对决，终结了雷霆的 16 连胜。
第二回合：马刺在圣安东尼奥的主场打出宣言式胜利，由替补出场的维克托·文班亚马 (Victor Wembanyama) 和手感火热的凯尔登·约翰逊 (Keldon Johnson) 领衔。
第三回合：在俄克拉荷马城上演的圣诞大战，年轻一代的对决让人仿佛看到了 90 年代沙克般的统治力。
我的天，文班亚马
投票 #nbaallstar
ABC/ESPN pic.twitter.com/GsWRiV8XXo
— 圣安东尼奥马刺 (@ spurs) 2025 年 12 月 25 日
卫冕 MVP 谢伊·吉尔杰斯-亚历山大 (Shai Gilgeous-Alexander) 在这三场比赛中都是球队的头号得分手。雷霆目前主场战绩为 33 胜 4 负，他们有机会在此役破除魔咒，重申其统治地位。文班在这些对决中已被完全激活。他与切特·霍姆格伦 (Chet Holmgren) 之间初露锋芒的你来我往也引发了观众的深入思考。
对于东部、中部和部分山区的市场，马刺对雷霆的比赛将在 NBC 主频道播出。而对于更西部的地区，则需要通过 Peacock 进行流媒体观看。
波特兰开拓者 vs. 金州勇士
看点： 风格决定比赛。这场对决是得分艺术上的真正分野。本周开始时，波特兰开拓者场均突破次数排名联盟第二，二次进攻得分也高居第二。开拓者主打大个阵容，6 英尺 5 英寸的谢登·夏普 (Shaedon Sharpe) 是他们最矮的常规首发，而 7 英尺 2 英寸的多诺万·克林根 (Donovan Clingan) 则是一台篮板机器。他们在一月份取得了 5 胜 1 负的战绩，并在上周三和周五连续战胜了火箭队。
金州勇士的三分命中数和场均传球数均排名联盟第一。斯蒂芬·库里 (Stephen Curry) 即使在 37 岁高龄，依然是行走的集锦。开拓者对勇士的比赛将在西部和部分山区的 NBC 频道播出，但对于东部的观众来说，这将是一场 Peacock 上的深夜比赛。
周三
克利夫兰骑士 vs. 费城 76 人
看点： 两位处在得分榜前列的活力后卫。在生涯前 36 场比赛中，泰瑞斯·马克西 (Tyrese Maxey) 场均得到 30.9 分，投篮命中率高达 48/40.9/87.6。多诺万·米切尔 (Donovan Mitchell) 紧随其后，场均 29.5 分（截至周二，命中率为 49.2/38.6/84.2）。两人都拥有丝滑的跳投和流畅的转身沉底步。在首次直接交锋中，米切尔火力全开，21 投砍下 46 分，并送出 8 次助攻，仅有 2 次失误。
丹佛掘金 vs. 达拉斯独行侠
看点： 丹佛的决心。由于尼古拉·约基奇 (Nikola Jokić) 因膝伤缺阵，这位天才球员的 brilliance 暂时无法施展，但掘金队依然在强敌身上不断取胜。周日，蒂姆·哈达威二世 (Tim Hardaway Jr.) 砍下 25 分，力克扬尼斯·阿德托昆博 (Giannis Antetokounmpo) 和他的密尔沃基雄鹿队。上周三，佩顿·沃特森 (Peyton Watson) 在客场爆砍 30 分，掀翻了波士顿凯尔特人队。而在 1 月 5 日，杰伦·皮克特 (Jalen Pickett) 打出了令人惊喜的生涯代表作，在加时赛中爆冷击败了乔尔·恩比德 (Joel Embiid) 领衔的 76 人队。
现在，丹佛将考验库珀·弗拉格 (Cooper Flagg)，他正在实时展现他职业级别的实力。上周四，弗拉格距离成为史上最年轻的三双先生仅差两次助攻。
周四
孟菲斯灰熊 vs. 奥兰多魔术
看点： NBA 首次在德国举办常规赛。周四这场历史性的比赛将在柏林的梅赛德斯-奔驰竞技场（Uber Arena）举行。莫里茨·瓦格纳 (Moritz Wagner) 和弗朗茨·瓦格纳 (Franz Wagner) 兄弟俩在这座城市长大，并效力于德国国家队。大瓦格纳在 13 个月前前十字韧带撕裂后，于周日晚刚刚重返赛场。小瓦格纳自 12 月 7 日因脚踝扭伤以来一直未能出战，但他告诉记者，他或许能够出战这场回归家乡的比赛。
孟菲斯正处于贾·莫兰特 (Ja Morant) 的交易流言中，这为比赛直播增添了额外的看点。这两支球队的另一场对决将于周日在伦敦进行。
俄克拉荷马城雷霆 vs. 休斯顿火箭
看点： 两支需要一场宣言式胜利的强队。本周伊始，雷霆的净效率排名联盟第一，而休斯顿则位列第二。但雷霆近来显露出一丝疲态——惨败给夏洛特黄蜂以及最近 6 胜 6 负的低迷期都说明了这一点。
火箭则连续两次输给开拓者，并在周日意外地输给了陷入困境的萨克拉门托国王队。火箭对雷霆的比赛是 10 月 21 日的赛季揭幕战，那是一场顶级水准的双加时惊悚对决：
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纽约尼克斯 vs. 金州勇士
看点： 见证三分球从四面八方飞来。库里在 30 场比赛中场均出手 12 次三分。这是联盟最高纪录，也是他职业生涯第二高的纪录。金州勇士也为他们的大个子球员创造了外线出手机会。自 12 月 1 日以来，昆滕·波斯特 (Quinten Post) 场均出手 5.3 次三分，而阿尔·霍福德 (Al Horford) 则为 4.7 次。
纽约尼克斯则以联盟第三的团队三分命中率作为回应。目前有四名尼克斯球员场均至少命中两个三分球。贾伦·布伦森 (Jalen Brunson) 的急停、空心入网的投篮以及在黄金时段舞台上的闪耀表现都令人瞩目。米卡尔·布里奇斯 (Mikal Bridges) 的底角三分总命中数领跑全联盟，而 OG·阿努诺比 (OG Anunoby) 则并列第四。
周五
克利夫兰骑士 vs. 费城 76 人
看点： 是赛程出了 Bug 吗？我们的眼睛没有欺骗我们……骑士对 76 人的比赛同时出现在了 ESPN 周三和周五的赛程表上。或许续集能够媲美甚至超越原作。或许第一场比赛中隐藏的真相和误导性的线索会在第二场比赛中揭晓。
或许恩比德会在两场比赛中都打很长时间。这位费城的超级中锋在 1 月 1 日至 9 日期间连续首发了五场比赛，其中四场出场时间超过 30 分钟，之后因膝伤管理缺席了周日的比赛。他在周一重返阵容，打了 36 分钟。克利夫兰的内线双塔埃文·莫布里 (Evan Mobley) 和贾勒特·阿伦 (Jarrett Allen) 对这位两届得分王来说，应该是一个严峻的挑战。
明尼苏达森林狼 vs. 休斯顿火箭
看点： 安东尼·爱德华兹 (Anthony Edwards) 是看着凯文·杜兰特 (Kevin Durant) 的比赛长大的。现在，他将在一场全美直播的比赛中与他“历史最喜爱的球员”同场竞技。他们的球队本赛季还未曾交手，这场对决应该会非常精彩。
进入本周，森林狼和火箭的防守效率同为 112.6（并列第七）。火箭排名第四的进攻效率略胜于排名第六的明尼苏达，但后者的真实命中率实际上更高。对决的核心是两位拥有冷静直觉的全能核心。杜兰特距离在他第 18 个赛季达成 50-40-90 赛季仅差一个罚球。确实，令人叹为观止。
Siri，播放 Gunna 的“made for this”
pic.twitter.com/TV4rRf9Lc9
— 休斯顿火箭 (@ HoustonRockets) 2026 年 1 月 6 日
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点击查看原文：NBA weekly watch guide: More Spurs-Thunder, Berlin game, return of ESPN Fridays
NBA weekly watch guide: More Spurs-Thunder, Berlin game, return of ESPN Fridays
We’re arriving at the NBA’s regular-season midpoint, with every team soon crossing the 41-game mark. The Feb. 5 trade deadline looms, and the All-Star break is precisely one month from Tuesday. Fans and front offices alike are going to watch the forthcoming slates in higher resolution. There’s a strong set of national TV games upon us, including a hyped clash in the West, a maiden voyage to Germany and the start of ESPN’s NBA Friday window. Here’s what viewers should look forward to in the week ahead.
NBA national TV watch guide
Watching in person? Get tickets on StubHub.
| Game | Time (ET) | TV | Stream |
|---|---|---|---|
| Spurs at Thunder | 8 p.m., Tue. | NBC, Peacock* | Peacock |
| Blazers at Warriors | 11 p.m., Tue. | NBC, Peacock* | Peacock |
| Cavs at Sixers | 7 p.m., Wed. | ESPN | Fubo (Watch Now) |
| Nuggets at Mavs | 9:30 p.m., Wed. | ESPN | Fubo (Watch Now) |
| Grizzlies vs. Magic | 2 p.m., Thu. | Prime Video | Fubo (In-Market, Watch Now) |
| Thunder at Rockets | 7:30 p.m., Thu. | Prime Video | Fubo (In-Market, Watch Now) |
| Knicks at Warriors | 10 p.m., Thu. | Prime Video | Fubo (In-Market, Watch Now) |
| Cavs at Sixers | 7 p.m., Fri. | ESPN | Fubo (Watch Now) |
| Wolves at Rockets | 9:30 p.m., Fri. | ESPN | Fubo (Watch Now) |
*Depending on local market
NBC is free over the air. ESPN also streams on ESPN Unlimited.
Tuesday
San Antonio Spurs at Oklahoma City Thunder
A reason to watch: It’s basketball’s best rivalry right now. Oklahoma City opens the week atop the Western Conference and first in defensive rating. San Antonio is second in the conference with the third-rated defense, and it’s gone 3-for-3 against the defending champs this season.
Round I: The 111-109 NBA Cup semifinal sizzler that dissolved the Thunder’s 16-game win streak.
Round II: The Spurs’ statement in San Antonio, led by Victor Wembanyama off the bench and Keldon Johnson’s heat check.
Round III: The Christmas showcase on OKC’s floor, in which the next generation conjured pure ’90s Shaq.
OH MY WEMBY
— San Antonio Spurs (@ spurs) December 25, 2025
Reigning MVP Shai Gilgeous-Alexander was his side’s leading scorer in all three games. The Thunder, who return home at 33-4 against the rest of the league, have a chance to perform kryptonite exorcism and reaffirm dominance. Wemby has been fully activated in these matchups. His budding back-and-forth with Chet Holmgren draws philosophical intrigue from its audience.
Spurs-Thunder is on the main NBC channel for Eastern, Central and select Mountain markets. It’s a Peacock streamer for those farther west.
Portland Trail Blazers at Golden State Warriors
A reason to watch: Styles make fights, and this is a true divide on the art of bucket-getting. Portland begins this week at No. 2 in drives per game and in second-chance scoring. The Blazers play big, with 6-foot-5 Shaedon Sharpe as their smallest regular starter and 7-foot-2 Donovan Clingan as a rebound machine. They’re 5-1 in January, with consecutive wins over the Rockets last Wednesday and Friday.
Golden State is No. 1 in made 3s and passes per game. Stephen Curry is still a rolling highlight at age 37. Blazers-Warriors is on NBC for Western and select Mountain markets, but a Peacock nightcap for folks out east.
Wednesday
Cleveland Cavaliers at Philadelphia 76ers
A reason to watch: Two dynamic guards near the top of the scoring table. Through his first 36 games, Tyrese Maxey is averaging 30.9 points on clean shooting splits of 48/40.9/87.6. Donovan Mitchell is right behind him at 29.5 (49.2/38.6/84.2 as of Tuesday). Both have silky jumpers and smooth drop steps. Mitchell was lights out in the first head-to-head meeting, with 46 points on 21 shots and eight assists to two turnovers.
Denver Nuggets at Dallas Mavericks
A reason to watch: Denver’s determination. With the singular brilliance of Nikola Jokić on ice because of a knee injury, the Nuggets continue to succeed at the expense of respectable opponents. On Sunday, Tim Hardaway Jr. cooked up 25 points to best Giannis Antetokounmpo and his Milwaukee Bucks. Peyton Watson erupted for a road 30-piece to upset the Boston Celtics last Wednesday. And a surprise career outing for Jalen Pickett did an overtime rug pull against Joel Embiid’s Sixers on Jan. 5.
Denver now tests Cooper Flagg, who is revealing his pro powers in real time. Last Thursday, Flagg was two assists short of becoming the youngest triple-doubler ever.
Thursday
Memphis Grizzlies at Orlando Magic
A reason to watch: The NBA sends an inaugural regular-season game to Germany. Thursday’s historic action is at Uber Arena in Berlin. Moritz and Franz Wagner grew up in the city and play for the German national team. Wagner the Elder just returned to the floor Sunday night, after he tore his ACL 13 months ago. Wagner the Younger hasn’t suited up since Dec. 7 due to an ankle sprain, but he told reporters that he might be available for this homecoming.
Memphis is on Ja Morant trade watch, which brings extra intrigue to the broadcast. Another matchup between these two teams will follow Sunday in London.
Oklahoma City Thunder at Houston Rockets
A reason to watch: Good teams in need of a declarative W. OKC starts the week with the No. 1 net rating, while H-Town is at No. 2. But the Thunder look the slightest bit mortal of late — a blowout loss to the Charlotte Hornets and a recent 6-6 lull will do that.
The Rockets took those two Ls from the Blazers, plus a weird stumble Sunday into the Sacramento Kings misery pit. Rockets-Thunder was the season opener on Oct. 21, and it made for a double-OT thriller of the highest caliber:
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New York Knicks at Golden State Warriors
A reason to watch: To see 3-balls flying from every which way. Curry is averaging exactly 12 3-point attempts through 30 games. That’s the highest mark in the league and second-highest of his career. Golden State is getting perimeter looks for its bigs as well. Since Dec. 1, Quinten Post has put up 5.3 treys per game, and Al Horford is at 4.7.
New York counters with the third-best team percentage from behind the arc. Four Knicks are averaging at least two made 3s so far. Jalen Brunson twitches, swishes and shines across prime-time stages. Mikal Bridges leads the NBA in total made corner 3s, while OG Anunoby is tied for fourth.
Friday
Cleveland Cavaliers at Philadelphia 76ers
A reason to watch: Has a glitch been exposed? Our eyes do not deceive us … Cavs at Sixers is the ESPN listing for Wednesday andFriday. Maybe the sequel matches or even exceeds its source material. Maybe the first game has hidden truths and red herrings that are revealed in the second game.
Maybe Embiid plays heavy minutes in both. Philly’s superstar center logged five straight starts from Jan. 1-9, with 30 or more minutes in four of them, before he missed Sunday for knee injury management. He returned to the lineup Monday, playing 36 minutes. Cleveland’s inside duo of Evan Mobley and Jarrett Allen should be a worthy challenge for the two-time scoring champ.
Minnesota Timberwolves at Houston Rockets
A reason to watch: Anthony Edwards grew up in awe of Kevin Durant. Now, he gets to headline a broadcast with his “favorite player of all time.” Their teams have yet to face off this season, and the pairing should be a good one.
Entering the week, the Wolves and Rockets have identical 112.6 defensive ratings (tied for seventh). Houston’s fourth-rated offense has a slight edge over Minnesota at sixth, but the latter actually has a better true shooting percentage. At the core are two versatile lead options with icy instincts. Durant is about one made free throw away from a 50/40/90 campaign in season No. 18. Awe-inspiring, indeed.
Siri, play “made for this” by Gunna
— Houston Rockets (@ HoustonRockets) January 6, 2026
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By Steven Louis Goldstein, via The Athletic