By Tom Orsborn, Staff Writer | San Antonio Express-News (SAEN), 2025-10-31 10:28:43
由生成式人工智能翻译，译文内容可能不准确或不完整，以原文为准。
2025年10月30日，周四，在圣安东尼奥霜冻银行中心举行的一场NBA比赛中，圣安东尼奥马刺队中锋维克托·文班亚马（1号）正持球突破迈阿密热火队中锋凯尔·韦尔（7号）与后卫佩莱·拉尔森（9号）。
本赛季前五场比赛，马刺队球星维克托·文班亚马 (Victor Wembanyama) 场均出战33.8分钟，创下生涯新高，因此他比以往任何时候都更渴望比赛间的恢复时间。
“是的，当然，因为这就是为什么高使用率的球员比低使用率的球员更容易受伤，”在周四晚以107-101艰难战胜迈阿密热火队的比赛中，他出场了赛季新高的40分钟后说道。
“他们必须更加注重恢复，因为当你做的事情越多，身体就会有越多的肌肉和部位感到酸痛和紧张，所以恢复就显得更加重要，”文班亚马补充道。“但对我们所有人来说，我们在这方面也正在做得越来越好。”
周四的比赛对文班亚马来说尤其艰苦，因为热火队打法节奏快，并且他在进攻端参与了大量的挡拆战术。
文班就马刺队取得5胜0负开局发表评论 pic.twitter.com/EkDaFEYJWL
— 马刺国度 (@ Spurs_Nation) 2025年10月31日
“他执行了大量的挡拆，并顺下冲击篮筐，”马刺队教练米奇·约翰逊 (Mitch Johnson) 说。“而且他们（热火）的比赛节奏快得惊人，所以比赛几乎没有停歇，从好的方面来说，这是一场身体对抗激烈的比赛。”
约翰逊说他注意到，在第四节，疲劳开始对这位身高7英尺4英寸的全明星中锋产生影响。
“很明显，在第四节他累了，这肉眼可见，理所当然，所以我们把他换下场休息了两分钟，”约翰逊说。“但他重返赛场并完成了比赛，我认为这非常值得称赞。”
对马刺和文班亚马来说，幸运的是，他有几天时间进行恢复，然后才会在周日客场对阵菲尼克斯太阳队，之后还有两天休息时间，接着在周三迎战洛杉矶湖人队。在对阵太阳队的比赛前，他场均能够得到33.8分钟的出场时间，贡献30.2分、14.6个篮板（联盟第一）和4.8次封盖（联盟第一）。
卡斯尔专注提升控球稳定性
在赛季前四场比赛中，马刺队控球后卫斯蒂芬·卡斯尔 (Stephon Castle) 失误数高达25次，为全联盟最多。之后，他通过观看这些比赛的录像，专注于提升自己的控球稳定性。
很显然，这些功课收到了成效，因为在对阵迈阿密热火队的比赛中，他仅有2次失误，同时送出了全队最高的8次助攻。
“在整个训练营期间，我其实没怎么遇到过失误的问题，所以这并不是我太担心的事情，”他说。“但是，是的，我确实努力避免那些漫不经心的失误，在处理球时更聪明一些，尤其是在这样比分胶着的比赛中，我们需要每一个额外的进攻回合。”
《快报新闻》记者 @ JMcDonald_SAEN 谈马刺5-0的开局以及文班和德文·瓦塞尔 (Devin Vassell) 的表现 pic.twitter.com/CGuCXRspTA
— 马刺国度 (@ Spurs_Nation) 2025年10月31日
点击查看原文：With heavy workload, Spurs' Victor Wembanyama covets recovery time
With heavy workload, Spurs’ Victor Wembanyama covets recovery time
San Antonio Spurs center Victor Wembanyama (1) drives through Miami Heat center Kel’el Ware (7) and Miami Heat guard Pelle Larsson (9) during an NBA game at Frost Bank Center in San Antonio, Thursday, Oct. 30, 2025.
Averaging a career-high 33.8 minutes through the first five games of this season, Spurs star Victor Wembanyama covets his recovery time between games more than ever.
“Yeah, for sure, because this is why high-usage players get hurt more than low usage,” he said after logging a season-high 40 minutes in Thursday night’s taxing 107-101 win over the Miami Heat.
“They have to take care of recovery even more because when you do more things, there’s more muscles and more parts of your body that get sore and tight, so it’s even more important,” Wembanyama added. “But for all of us, we’re getting better at this as well.”
Thursday’s game was particularly taxing for Wembanyama because of the Heat’s up-tempo style of play and the number of pick and rolls he was involved in offensively.
Wemby commenting on the Spurs being 5-0 pic.twitter.com/EkDaFEYJWL
— Spurs Nation (@ Spurs_Nation) October 31, 2025
“He was setting a ton of pick and rolls and rolling to the basket,” Spurs coach Mitch Johnson said. “And the pace they play at is at breakneck speed, so the game really didn’t stop, and it was a physical game on both ends in a good way.”
Johnson said he noticed fatigue taking a toll on the 7-foot-4 All-Star center in the fourth quarter.
“It felt like obviously in the fourth he got tired and you could see it visually, rightfully, so we took him out there for two minutes,” Johnson said. “But he came back and finished it off and I think it is commendable.”
Fortunately for the Spurs and Wembanyama, he has a few days to recover before they play at Phoenix on Sunday and then two days off in Los Angeles before facing the Lakers on Wednesday. He will enter the game against the Suns averaging 33.8 minutes, 30.2 points, an NBA-best 14.6 rebounds and a league-high 4.8 blocks.
Castle focuses on ball security
After committing a league-high 25 turnovers through the first four games of the season, Spurs point guard Stephon Castle concentrated on improving his ball security while watching film of those contests.
It was obvious the homework paid off because he committed just two turnovers while dishing out a team-high eight assists against Miami.
“I haven’t had really any problems with turnovers all camp, so it’s not something I was too worried about,” he said. “But, yeah, I definitely tried to not get lazy turnovers, just being smarter with the ball, especially in close games like this where we need those extra possessions.”
Express-News reporter @ JMcDonald_SAEN on the Spurs 5-0 start and the play of Wemby and Devin Vassell pic.twitter.com/CGuCXRspTA
— Spurs Nation (@ Spurs_Nation) October 31, 2025
By Tom Orsborn, Staff Writer, via San Antonio Express-News